Tomato

Fun Fact:

  • It is a fruit and vegetable-fruit because it has the ovary and seeds of a flowering plant.
  • The US Supreme Court declared it a vegetable in 1883, allowing the government to charge a 10% tax on imported vegetables.
  • Tomatoes were generally thought to be poisonous until 1820, when someone ate one in public.

Place of Origin:

  • Bolivia
  • Ecuador
  • Peru

Produced:

  • California
  • Florida
  • Indiana
  • Ohio

Nutrients and Benefits:

  • Tomatoes that are deep red are rich in Lycopene.
  • Lycopene is an antioxidant that may help protect cells from damage.
  • Vitamin C helps heal cuts and wounds and keep teeth and gums healthy.

Nutrient Daily Value (DV):

  • Serving Size: 1/2 cup
  • Raw
    • Vitamin C: 20% DV

Edible Parts:

  • Fruit

Edible Colors: 

  • Red
  • Orange
  • Purple
  • Yellow

Growing Season:

  • Warm

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