Bell Pepper

Fun Fact:

  • Bell pepper is a fruit. There are over 2,000 varieties of bell pepper.

Place of Origin:

  • Central America
  • South America

Produced:

  • California
  • Florida

Nutrients and Benefits:

  • Contains antioxidants, which reduce the risk of disease.
  • Vitamin B6 helps our bodies get energy from the food we eat.
  • Vitamin C helps heal cuts and wounds and keep teeth and gums healthy.

Nutrient Daily Value (DV):

  • Serving Size: 1/2 cup
  • Raw
    • Vitamin B6: 10% DV
    • Vitamin C: 100% DV

Edible Parts:

  • Fruit

Edible Colors: 

  • Orange
  • Red
  • Purple
  • Yellow
  • Green

Growing Season:

  • Warm

 

Comments are closed.